Do less, better.
Michael Kinkelaar Michael Kinkelaar

Do less, better.

You can do just about anything, but you can’t do everything.

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Finding Peace
Michael Kinkelaar Michael Kinkelaar

Finding Peace

In order for us to find peace more often, we must change the way we define and find peace.

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December Energy and Focus
Michael Kinkelaar Michael Kinkelaar

December Energy and Focus

Anyone else struggling to find the energy, motivation, and focus to get things done on these cold and short December days?

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Here and Now
Michael Kinkelaar Michael Kinkelaar

Here and Now

If you’re reading this I want you to take a moment to stop reading and take a few seconds to connect with your here and now.. your present moment.

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Thoughts Hold Power
Michael Kinkelaar Michael Kinkelaar

Thoughts Hold Power

In any given situation our thoughts hold an incredible amount of power over the emotions we experience and the actions we take.

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This Work
Michael Kinkelaar Michael Kinkelaar

This Work

The work I complete with my athletes provides me with one of the most unique and rewarding feelings I have ever experienced.

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